Break Free From The Prison Of
Social Anxiety

Learn how to overcome self-doubt, love and accept yourself as you are, and find the confidence to create the life you truly want.


If you are a man struggling with shyness, Dr. Aziz is the guide you have been looking for. He walks with you every step, inspiring you on the path to liberation. This book is life changing!

Dr. Landon Berger
Founder Of Portland Positive Psychology

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What People Are Saying:

  • avatar Dr. Noah Roost Clinical Psychologist and Mindfulness-Based Therapy Expert


    "Dr. Aziz draws on his personal and significant clinical expertise to provide numerous scientifically supported techniques that are proven to work for many people. His caring for shy people shines through in the writing and helps relieve the stigma and shame that so often accompanies social anxiety. If you are struggling with shyness, I strongly suggest reading this book."

  • avatar Dr. Brad Larsen Clinical Psychologist and Adjunct Professor At Pacific University

    "Dr. Aziz synthesizes the latest psychological research, ancient wisdom and common sense in this comprehensive plan for transforming social anxiety.  "

  • Josh Sabraw Founder Of Form And Function Fitness

    "Dr. Aziz does a great job revealing the negative ideas and emotions we must battle to be ourselves. He provides a road map with detailed notes on how to change the tone of self talk through simple logic and basic love. A book I wish every shy-guy had been forced to read BEFORE junior high.

So What’s The Book About?

Watch The Video Below To Find Out.

Take A Glimpse Inside The Book

The 3 Steps To Social Confidence

  1. KNOW WHO YOU ARE - The first step to self-confidence is having a self! When we struggle with social anxiety, we tend to focus on other people, hoping to please them and avoid their judgments. This first step is about becoming clear on what you think, feel, and perceive. It's about realizing that your feelings matter and that who want is worth discovering and sharing with those around you.
  2. ACCEPT YOURSELF. ALL OF YOURSELF - The worst part about social anxiety is the consistent feeling that you somehow just aren't quite good enough for people to truly like and love. This sense of inadequacy kills your confidence and makes friendships, relationships, and life in general challenging. The second step involves studying your inner critic, and learning how to treat yourself with compassion and respect. Doing so not only transforms how you feel, it causes others to respond to you quite differently.
  3. TAKE BOLD ACTION - While the first two steps are important in the process, step 3 is absolutely essential. In order to truly overcome social anxiety, we must be willing to take small steps in spite of our fears. We must take bold action in the world to see what responses we really get. We must be willing to face rejection, setback, and failure, because all of these are inevitable on your path towards success.

About The Author

Dr. Aziz is a clinical psychologist and one of the world’s leading experts on social confidence. After struggling with social anxiety himself for over ten years, he eventually sought help. Once he saw a positive shift in his life, he became obsessed with how he could overcome his social fears and help others do the same.

He read hundreds of books on psychology and personal development, attended dozens of seminars and workshops, and listened to countless hours of audio programs. 

In addition, he studied clinical psychology at Palo Alto and Stanford Universities in order to more deeply understand how people can transform their attitudes, perceptions, and their lives. 

In 2011, Dr. Aziz started The Center For Social Confidence, which is dedicated to helping men break through their shyness and social anxiety. Through his unique blend of compassion, humor, and personal courage, Dr. Aziz has helped thousands of men all over the world increase their confidence. Through confidence coaching, audio and video programs, podcasts, a detailed blog, and intensive weekend workshops, Dr. Aziz lives out his mission: To help every man who is stuck in shyness liberate himself to pursue the woman, career, and life he has always dreamed of.

He lives in Portland, Oregon with his wife Candace and soon-to-be-born son (who he claims will be the “most socially confident badass kid in the world.”)

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